Tri results - 15 out of 55 in my age group 150 out of 950 overall.
(500 Meter Swim) 9.27
(15 Mile Bike) 45:26
(3.1 Mile Run) 26:27 Have to get better on my run!!
Total: 122:49
Monday, October 26, 2009
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Michael Head
- Michael Head
- I am the JHIGH(7th - 8th grade) Pastor at Second Baptist Houston West Campus.
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Personal Records...
- 5K(3.1miles) - 5/3/08 - 26:42(CBI tri)
- 8K (5Miles) - 10/13/04 - 42:13 (Orange Crush)
- 10K(6.2miles) - 3/1/08 - 1:00:28 (Rodeo Run)
- 1.5k(1mile) SWIM 5/12/07 - 35:32 (Sarasota Olympic Tri)
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3 comments:
congratulations! All your hard work is paying off :)
congratulations! All your hard work is paying off :)
congratulations! All your hard work is paying off :)
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